Yoga on the Mat

Tuesdays @8am am Vinyasa Flow and Stretch

Ship Bottom Volunteer Fire Co. (ends 10/29)

Fridays @5:30pm Refine and Flow

Yoga Bohemia, Surf City

Saturdays @7:45 am Vibrant Vinyasa

Yoga Bohemia, Surf City

Private Yoga (starting at $100/60 min)

Personal Training ($35/30 min.)

Employee Wellness Programs

Customized Retreats

Call or text 310-775-1521 for more details

Chair Yoga

Mondays @10am and 11am

St. Francis Community Center, LBI

Tuesdays @10am

Ship Bottom Volunteer Fire Co. (ends 10/29)

Tues@11am

Thursdays @10am

Sunrise Bay, LEH

In person AND on Zoom starting in November! ​Link sent via email

Fridays @10am

Sundays @11:15am (starting 9/15)

Bay Ave. Community Center, Manahawkin, NJ

@Angela_8limbs

(310) 775-1521

ocean8yoga@gmail.com

About Me

I am a 500 hour registered and insured yoga teacher dedicated to helping others ​break free of mental habit patterns that lead to stress and poor health. Using ​basic movement and breath awareness, my yoga classes are geared towards ​easing tension, focusing the mind, and leaving every student feeling lighter and ​more energized.

My yoga practice became a way of life when I moved to California and started ​practicing with Bryan Kest. His studio, Santa Monica Power Yoga. was a melting ​pot of old and young, rich and poor, beginner and advanced students. There ​would be anywhere from 50-150 students being led on a 90 minute journey that ​took you through every nook and cranny of the body until the mind was still. No ​matter how intense your day might have been, by the end of the class, you were ​floating out the door.

My commitment to donation-based classes and my teaching style are inspired by ​my yoga role models: namely Bryan Kest, Travis Eliot, Rudy Mettia, and ​Jerome Mercier. In 2023, I completed a 300 hr. yoga teacher training with ​Sarahjoy Marsh, which advanced my studies in yoga psychology, ayurveda, ​neuroscience, adaptive yoga and mindfulness techniques. In 2024, I decided to ​incorporate other fitness modalities into my skill set and I am now a certified ​personal trainer.

Since moving back to my home state of NJ, I enjoy teaching LA-styled, power ​yoga at the Jersey Shore. At the same time, I also love my chair yoga students ​and creating dynamic sequences that incorporate, breathwork, balance, and ​dynamic movement that challenges the mind and body to remain supple and​ strong.

Yoga for every body!

In 2022, Angela began teaching Chair Yoga to active seniors in 55+ communities. In her senior classes, where the average age is 77, Angela is known for bringing a sweetness and sense of humor to her routines while at the same time, offering opportunities for students to go beyond perceived limitations that prevent many of them from living their best years in optimal health.

If you are interested in having Angela come to your community for a series of yoga classes or a special event, contact her at: (310) 775-1521 or DM on FB @angieb1113 or IG @Angela_8limbs

TESTIMONIALS

"Using the breathing practices we learned in class, I find ​myself better able to clear my mind and invoke sleep faster. It ​is an unexpected joy to initiate sleep and stay asleep simply by ​adjusting the way I breathe." ~Kathi M., age 75

"In the 7 months that I have been regularly attending these ​classes, my balance has improved significantly. My strength ​and breathing have improved tremendously. I can stand longer ​and stretch further than before these classes. Angela’s ​knowledge and calm, sweet and pleasant demeanor make ​these sessions a joy."

~Terri R., age 66

"We are the luckiest group of yogis, at Sunrise Bay because of ​our special instructor Angela Maguire. Every Thursday morning ​we experience a chair yoga class for mind and body that gives ​us strength and inner peace. Our angel is Angela and we love ​this class." ~Beverly D., age 79